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If you are struggling thoughts of suicide, please connect with help:
There are many resources available that can aid you. You aren't required to go through. Speak with a trusted family member, or turn to mental health experts. Remember, you are notin this. There help is available for you.
Lifeline number 988
If you're struggling and need help, recall the easy to find National Suicide Prevention Lifeline. Dial 988 on your phone to connect with trained counselors who are ready to {listenand support. They're available around the clock to offer guidance and connect you with resources. Don't hesitate to call this lifeline if you need it. You are not alone.
Seeking assistance| Crisis Text Line: Text HOME to 741741
If you are going through a tough situation, know that you're not alone. Crisis Text Line is available 24/7 to provide free, confidential support via text message. Simply text HOME to 741741 and connect with a trained crisis counselor who can more info offer guidance.